{"id":596,"date":"2026-04-14T10:04:40","date_gmt":"2026-04-14T15:04:40","guid":{"rendered":"https:\/\/igniteparenstg.wpenginepowered.com\/?page_id=596"},"modified":"2026-04-29T12:45:44","modified_gmt":"2026-04-29T17:45:44","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/qa.igniteparenting.com\/es-es\/blog\/mental-health\/","title":{"rendered":"Salud mental"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_phoneWide et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_flex_module preset--module--divi-heading--z2l19rdcn6\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Salud mental<\/h1><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_phoneWide et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><p>Nuestra p\u00e1gina web est\u00e1 actualmente en construcci\u00f3n. Tenga en cuenta que algunos contenidos pueden aparecer en ingl\u00e9s. Gracias por tu paciencia y pedimos disculpas por cualquier inconveniente.<\/p>\n<p>Encuentra ideas de apoyo y herramientas pr\u00e1cticas para ayudar a fomentar el bienestar emocional suyo y de su familia.<\/p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row et_flex_column_21_24 et_flex_column_21_24_tablet et_flex_column_21_24_phone et_flex_column_21_24_phoneWide et_flex_column_21_24_tabletWide\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_phoneWide et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_text_align_left et_pb_posts et_pb_module\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_blog_posts et_grid_module\"><article class=\"et_pb_post et_pb_post_id_538 clearfix et_pb_blog_item_0_0 post-538 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-anxiety tag-christian-counseling tag-depression tag-emotional-health tag-faith tag-mental-health tag-parenting tag-prayer tag-spiritual-growth tag-worry\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/parenting-through-anxiety-depression-and-worry\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Through-Anxiety.jpg\" width=\"400\" height=\"284\" alt=\"Parenting through Anxiety, Depression, and Worry\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Through-Anxiety.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Through-Anxiety-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/parenting-through-anxiety-depression-and-worry\/\">La crianza de los hijos a trav\u00e9s de la ansiedad, la depresi\u00f3n y la preocupaci\u00f3n<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>La ansiedad, la depresi\u00f3n y la preocupaci\u00f3n son problemas comunes entre los padres, pero las Sagradas Escrituras nos recuerdan que buscar ayuda aporta seguridad y esperanza. Dios dise\u00f1\u00f3 estas emociones como se\u00f1ales de alerta, pero, cuando persisten, la oraci\u00f3n, la verdad b\u00edblica y el asesoramiento cristiano pueden ayudar a los padres a pasar del p\u00e1nico a la paz. Al combinar la entrega a trav\u00e9s de la oraci\u00f3n con el apoyo y la visi\u00f3n de la terapia, los padres pueden alcanzar la plenitud emocional y espiritual que fortalecer\u00e1 sus vidas y las de sus familias.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/parenting-through-anxiety-depression-and-worry\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_540 clearfix et_pb_blog_item_0_1 post-540 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-biblical-support tag-child-depression tag-faith-and-counseling tag-mental-health tag-parenting tag-teen-depression\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-your-child-faces-depression\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/When-Your-Child-Faces-Depression.jpg\" width=\"400\" height=\"284\" alt=\"When Your Child Faces Depression: A Guide for Parents\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/When-Your-Child-Faces-Depression.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/When-Your-Child-Faces-Depression-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-your-child-faces-depression\/\">When Your Child Faces Depression: A Guide for Parents<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>If your child is struggling with depression, you are not alone\u2014and you haven\u2019t failed. With compassion, faith, and the right support, there is hope for healing and a path forward grounded in both Scripture and clinical wisdom.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-your-child-faces-depression\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_544 clearfix et_pb_blog_item_0_2 post-544 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-depression tag-emotions tag-faith tag-healing tag-mental-health tag-parenting\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-parents-face-depression\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parental-Depression.jpg\" width=\"400\" height=\"284\" alt=\"When Parents Face Depression: What You Can Do?\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parental-Depression.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parental-Depression-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-parents-face-depression\/\">When Parents Face Depression: What You Can Do?<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>If you&#8217;re a parent feeling weighed down by depression, take heart\u2014you\u2019re not alone, and you\u2019re not a bad parent. This gentle, hope-filled message offers comfort, encouragement, and support grounded in both Scripture and mental health care.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/when-parents-face-depression\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_552 clearfix et_pb_blog_item_0_3 post-552 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-anxiety tag-christian-parenting tag-faith-and-mental-health tag-kids-and-anxiety tag-parenting-and-anxiety\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-3\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg\" width=\"400\" height=\"284\" alt=\"All About Anxiety (Part Three)\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-3\/\">All About Anxiety (Part Three)<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>In part three, you\u2019ll learn five practical, faith-filled ways to cope with anxiety\u2014for both you and your child\u2014with grace, compassion, and God\u2019s steady presence.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-3\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_553 clearfix et_pb_blog_item_0_4 post-553 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-anxiety tag-christian-parenting tag-faith-and-mental-health tag-kids-and-anxiety tag-parenting-and-anxiety\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-2\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg\" width=\"400\" height=\"284\" alt=\"All About Anxiety (Part Two)\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-2\/\">All About Anxiety (Part Two)<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>In part two of this series, you&#8217;ll learn simple, compassionate ways to help your child navigate anxiety. It starts with curiosity, connection, and creating a safe space to grow.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-2\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_554 clearfix et_pb_blog_item_0_5 post-554 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-anxiety tag-christian-parenting tag-faith-and-mental-health tag-kids-and-anxiety tag-parenting-and-anxiety\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-1\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg\" width=\"400\" height=\"284\" alt=\"All About Anxiety (Part One)\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Dad-Hugging-Girl-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-1\/\">All About Anxiety (Part One)<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Anxiety has become a part of our everyday lives, often sneaking in without us even realizing it. In this series, we\u2019ll explore a process that doesn\u2019t shame or dismiss our struggles, but instead invites compassion, curiosity, and truth\u2014helping us gently face anxiety rather than ignore it or push it away.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/all-about-anxiety-part-1\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_556 clearfix et_pb_blog_item_0_6 post-556 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-behavior-management tag-children tag-gentle-parenting tag-parenting tag-parenting-styles\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/gentle-parenting\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Dictionary.jpg\" width=\"400\" height=\"284\" alt=\"Does Gentle (Passive) Parenting Really Work?\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Dictionary.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Parenting-Dictionary-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/gentle-parenting\/\">Does Gentle (Passive) Parenting Really Work?<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Parenting isn\u2019t always easy, but when you combine gentle guidance with consistent boundaries and prayer, you help your child grow into a peaceful and emotionally healthy individual.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/gentle-parenting\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_558 clearfix et_pb_blog_item_0_7 post-558 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/preventing-youth-suicide\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Mom-Hugging-Girl.jpg\" width=\"400\" height=\"284\" alt=\"Preventing Youth Suicide\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Mom-Hugging-Girl.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Mom-Hugging-Girl-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/preventing-youth-suicide\/\">Preventing Youth Suicide<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>If you&#8217;re a parent struggling to even contemplate the possibility that your child might be facing emotional pain or suicidal thoughts, you&#8217;re not alone\u2014this post offers compassionate, faith-based guidance and practical tools to help you recognize warning signs, open lines of communication, and support your child\u2019s well-being within a Christ-centered home.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/preventing-youth-suicide\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_562 clearfix et_pb_blog_item_0_8 post-562 post type-post status-publish format-standard has-post-thumbnail hentry category-child-development category-mental-health tag-children tag-christian-parenting tag-confidence tag-identity tag-parenting tag-self-confidence\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/building-self-confidence\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Self-Confidence.jpg\" width=\"400\" height=\"284\" alt=\"Building Self-Confidence In Youth\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Self-Confidence.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Self-Confidence-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/building-self-confidence\/\">Building Self-Confidence In Youth<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Self-confidence is vital for our youth as they navigate a challenging world, but as parents, it can be hard to know where to start. Here are 6 practical, faith-based tips to help you build lasting confidence in your child.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/building-self-confidence\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_515 clearfix et_pb_blog_item_0_9 post-515 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health tag-dad tag-family tag-family-night tag-family-care-2 tag-mom tag-self-care-2\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/family-care\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Boardgame-Pieces.jpg\" width=\"400\" height=\"284\" alt=\"Family Care\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Boardgame-Pieces.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Boardgame-Pieces-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/family-care\/\">El cuidado familiar<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Self-care is definitely important, but it doesn&#8217;t always have to mean time away from your family. When your family is healthy and connected, it contributes to your own well-being and happiness.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/family-care\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_564 clearfix et_pb_blog_item_0_10 post-564 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health tag-family tag-laughter tag-parenting tag-stress\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/good-medicine\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Laughing-Parents.jpg\" width=\"400\" height=\"284\" alt=\"Good Medicine\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Laughing-Parents.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Laughing-Parents-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/good-medicine\/\">Buena medicina<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>La risa es esencial para las familias, ya que ofrece una forma desenfadada de reducir el estr\u00e9s, reforzar los lazos afectivos y aportar alegr\u00eda en medio de los retos de la vida cotidiana.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/good-medicine\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><article class=\"et_pb_post et_pb_post_id_566 clearfix et_pb_blog_item_0_11 post-566 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health category-parenting-real-talk tag-adhd tag-family tag-parenting tag-stress tag-working-memory\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/adhd-and-working-memory\/\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Child-and-Toy-Duck.jpg\" width=\"400\" height=\"284\" alt=\"ADHD and Working Memory- Looking at the Heart\" class=\"\" srcset=\"https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Child-and-Toy-Duck.jpg 479w, https:\/\/qa.igniteparenting.com\/wp-content\/uploads\/2026\/04\/Child-and-Toy-Duck-400x284.jpg 480w\" sizes=\"(max-width:479px) 479px, 100vw\" \/><span data-icon=\"\ue050\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/adhd-and-working-memory\/\">TDAH y memoria a corto plazo: Una mirada al coraz\u00f3n<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>A menudo, la manera m\u00e1s efectiva de apoyar a nuestros hijos es comprender mejor sus necesidades. Reconocer la conexi\u00f3n entre el TDAH y los problemas de memoria nos permite abordar la crianza con empat\u00eda y entendimiento, lo que nos permite mirar m\u00e1s all\u00e1 de las conductas y comprender verdaderamente el coraz\u00f3n de nuestros hijos.<\/p>\n<\/div><a href=\"https:\/\/qa.igniteparenting.com\/es-es\/adhd-and-working-memory\/\" class=\"more-link et_flex_module\">read more...<\/a><\/div><\/article><\/div><div class=\"pagination clearfix\">\n\t<div class=\"alignleft\"><\/div>\n\t<div class=\"alignright\"><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Excerpt for Mental and Physical Health Articles<\/p>","protected":false},"author":6,"featured_media":690,"parent":82,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[255],"class_list":["post-596","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/pages\/596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/comments?post=596"}],"version-history":[{"count":0,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/pages\/596\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/pages\/82"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/media\/690"}],"wp:attachment":[{"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/media?parent=596"}],"wp:term":[{"taxonomy":"author","embeddable":true,"href":"https:\/\/qa.igniteparenting.com\/es-es\/wp-json\/wp\/v2\/coauthors?post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}